Krysta Longridge

Krysta is the founder of Regulate for ADHD. She has a Master of Sciences in Occupational Therapy, and BFA in Film with an extended Minor in Communications.

​Krysta's experience in physical, neurological, and mental health have allowed for a holistic approach to her work with Adults with ADHD. Her desire is to empower ADHDers to thrive through an improved understanding of their brain, body, and abilities.  

Krysta is a queer, neuro-diverse, outdoor adventurer who loves biking, snowboarding, photography, and writing.